Session 5: Working with stress and anxiety
Program Release: August 6, 2022
Expiration Date: August 6, 2023
Estimated time to complete: 15 minutes
There are no prerequisites for participation
This presentation will explain why brain does not like uncertainty and how this causes stress and anxiety. This presentation will then discuss effective strategies to change habit patterns and reduce stress and anxiety.
- Restate an understanding of how the brain works with uncertainty
- Discuss how to reduce stress and anxiety for uncertainty
The Warren Alpert Medical School is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians.
Physicians: The Warren Alpert Medical School of Brown University designates this enduring material for a maximum of 0.25 AMA PRA Category 1 CreditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Other Health Professionals: Participants will receive a Certificate of Attendance stating this program is designated for 0.25 hour AMA PRA Category 1 CreditTM.
- 0.25 AMA PRA Category 1 Credit™The Warren Alpert Medical School of Brown University is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
- 0.25 AttendanceParticipants will receive a Certificate of Attendance stating this program is designated for AMA PRA Category 1 Credit™. This credit is accepted by the AAPA and AANP.