2/3/23 - Session 4 "Three Steps to Self-Compassion" - This is the Way to Wellness

February 3, 2023

FRIDAY, February 3, 2023
7:00-8:00am
Live on Zoom

“This is the Way to Wellness” is a new, monthly faculty wellness professional development series intended to enhance campus well-being by sparking conversations on topics such as positive psychology, wellness-based teaching practices, and the science of happiness. Each session will be facilitated by Kelly D. Holder, PhD, and will include a brief introduction to a foundational concept followed by facilitated discussion amongst faculty peers. 

The fourth session is “Three Steps to Self-Compassion.” Self-compassion is a necessary skill within medicine.  This skill improves our wellness and enhances patient care.  This session will focus on the 3 elements of self-compassion: mindfulness, self-kindness, and common humanity.  Participants will explore their use of these elements.  Throughout the discussion, we will introduce ways to enhance these elements within our lives.

By participating in each session, participants will be able to better understand foundational concepts in positive psychology and well-being theory, which may then be applied personally and professionally. Explore the relationship between human connection and well-being through experiential peer mentorship.

Please note that this course is designed to be engaging for all participants. Attendees are encouraged to turn on their cameras and actively participate in the program.

Attendance at previous sessions is not required for participation!

Target Audience

This session is open to all faculty, staff and trainees. 

Learning Objectives

  1. Define self-compassion

  2. Discuss personal and professional use of the 3 elements of self-compassion - mindfulness, self-kindness, and common humanity

  3. Identify skills we want to practice more often or enhance

 

 

 

Course summary
Available credit: 
  • 1.00 AMA PRA Category 1 Credit™
    The Warren Alpert Medical School of Brown University is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
  • 1.00 Attendance
    Participants will receive a Certificate of Attendance stating this program is designated for AMA PRA Category 1 Credit™. This credit is accepted by the AAPA and AANP.
Course opens: 
08/05/2022
Course expires: 
06/30/2023
Event starts: 
02/03/2023 - 7:00am EST
Event ends: 
02/03/2023 - 8:00am EST
Cost:
$0.00
Part of: 
2022 - 2023 This is the Way to Wellness: A New Monthly Faculty Professional Development Series
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Zoom

This is a live virtual event via Zoom.

Discussion led by:
Kelly D. Holder, PhD
Chief Wellness Officer
Warren Alpert Medical School of Brown University
Providence, RI 

 

Planning Committee
Chris Merritt, MD, MPH, MHPE
Interim Assistant Dean for Faculty Professional Development

Chelsea Reyes
Coordinator, AMS Office of Faculty Professional Development

Jennifer Maloney
Assistant Director, Brown Office of CME

Maria Sullivan
Director, Brown Office of CME 

The Warren Alpert Medical School of Brown University is accredited by the Accreditation Council of Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

Physicians: The Warren Alpert Medical School designates this live activity for a maximum of 1.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. 

Psychologists: Participants will receive a Certificate of Attendance stating this program is designated for 1.0 hours AMA PRA Category 1 Credits™. This credit is accepted by the Rhode Island Board of Psychology.

Available Credit

  • 1.00 AMA PRA Category 1 Credit™
    The Warren Alpert Medical School of Brown University is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
  • 1.00 Attendance
    Participants will receive a Certificate of Attendance stating this program is designated for AMA PRA Category 1 Credit™. This credit is accepted by the AAPA and AANP.

Price

Cost:
$0.00
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